Last updated 14-05-2020

The foot arch is the natural shock absorption system in the body. Which alleviates the impact that could hit the knees, hips and ankles. Flat feet is a sign of over pronation in which the arch collapses and the entire foot touches the ground. Flatt is a special concern for runners as the arch has to support the weight of the body during the running gait. Runners with flat feet need to put extra care in choosing the best running shoe. Flat foot runners need added support in the shoe. Stability is a term that categorises the running shoes that are suitable for over pronation. Motion control are stability shoes that can be used for the most severe over pronators because they focus on enhancing the solution of stability shoes.

Brooks Women’s Adrenaline Gts 15

Adrenaline GTS women’s running shoe is the best selling running shoe for women with flat foot. It is renowned for its dependable support and ample cushioning.It is the most reliable choice for runners looking for a smooth and balanced ride. The full-length Segmented Crash Pad in the shoe delivers smooth transitions and the upper mesh is designed to manage the moisture so that the feet stay cool and dry all through the day. It is an ideal shoe for individuals with flat to medium arches. These shoes are available in several bold colours. It is a shoe that fulfils the requirements of an over pronator by providing support, stability and motion control.

Mizuno Women’s Wave Inspire 16 Road Running Shoe

Mizuno Women’s Wave Inspire 10 Running Shoe is a lightweight stability shoe designed for mild to moderate over-pronation. It delivers moderate stability and has an unusual combination of flexibility and cushioning. It provides stability without interfering with neutral-gaited runners. It possesses a roomy toe which is of great help to individuals with flat foot. Customers have reviewed it as a very responsive, well ventilated, lightweight and comfortable shoe for fast and long distance runners.The modest tread design of the shoe adds to its flexibility and comfort while running.This Wave Inspire 10 running shoe for women provides a remarkable overall fit, smooth and stable ride

Adidas Supernova

The Adidas Supernova Sequence Boost 8 is a sturdy stability shoe made for runners with slight pronation who require some control.It is designed with plenty of cushioning so as to provide ample comfort to the flat foot. It is an ideal choice for the runner who needs stability control. This Supernova features an energy-returning boost midsole for a powerful stride. It is built in breathable air mesh with supportive synthetic overlays.It is one of the most stable running shoes available in the market. It the Continental Rubber outsole provides an excellent grip on wet, slippery roads. It is most suitable for persons with mild to medium over pronation.

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ASICS Women’s Gel-Kayano

ASICS Women’s GEL-Kayano 20 Running Shoe is an excellent choice for runners with over pronation. It is lace-up running shoe featuring multi-directional stretch mesh with stretch reinforcements that adapt to the foot, giving it a customised glove-like fit upper.The DuoMaxsystem in the shoe enhances stability and support, with reduced weight and increased platform support. The unique heel clutching system provides improved support to the flat foot and creates an improved heel fitting environment. The rare foot and forefoot cushioning systems of Gel Kayano 20 absorbs shock during running and allows movement in multiple planes as the foot transitions through the gait

Saucony Women’s Omni 16 Running Shoe

Saucony Women’s Omni is a rare breed that delivers loads of stability in a lightweight runners shoe for women with flat foot.The platform is wide enough to give motion-controlling foam to the pronating foot. The forefoot overlays are welded to reduce the probability of any irritation or hot spots on the foot. It is an unbelievable lightweight and stable shoe which features a full ground contact design that gives a smooth, supportive transitions from heel strike to toe-off. The built-in cushioning is provided by the compressing materials between the foot and running surface. It provides support by providing pronation in the inward rolling of the ankle through movement.

Women’s Nike Lunar Glide

Women’s Nike Lunar Glide is a popular runner shoe which provides a comfortable, breathable experience without irritation, so that the runner can focus on the running goals and not on the shoes and foot problems. The upper is lightweight and is made of material and cables that provide breathability and support. The heel counter offers a locked down feel for a great fit and smooth transitions. This Women’s running shoe provides soft, responsive support with a customised fit and soft cushioning underfoot which gives a smooth ride for long distances… It is a perfect runner’s shoe for flat foot featuring support, stability and motion control.

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