Last Update: 11/05/2020
I’ve gone through several websites hoping to find a right pair of shoes for my problematic feet, still, find it difficult. Yes, I’ve flat feet and I do go to the gym to shed some extra weight to stay fit and look good too. And thinking to continue my cross-training until I reach my goal. Afterward will switch to Zumba and Yoga for maintaining a healthy lifestyle. Let’s come to the actual point. Why do I need a pair of shoes dedicated to this purpose only??
A right pair of shoes is absolutely the number one priority in your workout accessories shopping list. Aiming, you’ve had a good idea of cross-training routines at the Gym. It involves Functional Movements, Treadmills, Cycling, Rowing, Free-weights, and a whole host of resistance machines too. So, you can think how much the overall routine is, and most importantly your feet doing the most. Therefore, if you’re not wearing the correct shoes according to your feet, it’s gonna hurt you a lot and adversely developing foot injuries and new problems related to back ankle, and knee pain, resulting in you end up cursing your body and again finding treatment for your new problems.
Mizuno Wave Inspire 15 Running Shoe
With great support and stability this is go-to shoe for the moderate over pronators. The shoe is equipped with the latest Mizuno Wave technology for an energetic and cushioned, yet stable ride. Most people prefer this for workouts routines including road running, weight lifting, rowing and spinning too. U4ic midsole is light, well cushioned, responsive, and resilient, gives maximum shock reduction and provide the superior ride.
U4icX Strobel Lasting Board secure a relaxing underfoot feel and Cloudwave helps keeping the ride stable. You can put insert incase if you’re dealing with Plantar fasciitis, although theses shoes are good if you are looking for excellent fit, good cushioning and a great stability. Would recommend these for cross-fit trainings and treadmill Runnings too. You can read further if you think you need shoes for trail running or Marathons.
New Balance 990v4
This shoe delivers an excellent ankle and lateral support for a combination of exercises either sidewalk, road running or cross training sessions. With the perfect blend of cushioning and stability, this shoe gives the most comfortable and supportive running as well.
These USA made shoes are the solution for painful feet or knees. People suffering from arthritis can 100% choose this shoe. It is the perfect blend of design, comfort and stability.
Skechers Sport Stamina
This shoe fulfills all the requirements that a sportsman wants. The cushion used in this shoe is very rare and makes it a high-quality product too. People can get super comfort in the one and half inches heel height. It is very useful for users with flat feet. The laces are very close enough and as a result, can tighten the shoe and snug very well.
Insoles can be removed, you can insert any other orthotics of your choice. These shoes are wide enough for overpronators and well-chosen the most comfortable sneakers to wear for your most rigorous Gym routines. Nothing to worry about this product, it is durable, well-built and good quality shoe. Specially, if you are flat footed/overpronator, highly recommended for you.
This Adidas running shoe has the best midsole. As the shoe controls the bounce and the pressure of the users. This running shoe has the perfect flexibility, breathability and exceptional support.
The injected bounce midsole creates ideal balance and generates multi-directional energy for any movement to the users needed by collapsed arche people.
TPU outsole reduces weight without removing traction in wet and dry conditions much needed during most of the cross-fit training programs. These shoes fit good and handles lateral movements well.
This shoe is helpful for runners who suffer from mild to severe pronation. Cushioning is distributed more evenly between the heel and forefoot in shoes, so your body stays in a more balanced and comfortable position with every foot strike. ISOFIT dynamic upper that adapts to the shape and motion of the runner’s foot increases feet relaxation. TRI-FLEX increases force dispersion over a greater surface area while also delivering optimal flexibility and traction. FLEXFILM is a strong and lightweight material melded to the upper for allowing fewer layers making it seamless and flexible.
These shoes are brilliantly designed for overpronators providing Plush Cushioning and 8mm offset results outstanding support and comfort. Amazingly suitable for workouts and flat foot overpronator marathon runners.