There have been a huge amount of advancements in shoes if we look back a couple of decades. It has become a popular trend to make use of memory foam in the inner soles of the shoes. Before we jump towards [...]
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Nursing is an exhaustive profession that takes a lot of physical toil on the body. Long hours spent at work, either standing or moving around are tiresome yet unavoidable. Moreover, the high amount of movement and the working postures are also [...]
Unlike a normal foot massage, foot reflexology massage has the ability to comfort and heal other problems. Professional foot reflexologists claim to heal the organs related to the pressure point of the feet. The idea promotes the healthy habit of relaxation [...]
With the stressful environment and work routines, physical effects and stresses keep growing too. One of the common complaints that most people have presently is a pain in the bottom of the foot. This fits the modern-day projection of diseases and [...]
Foot massages are the order of the day when a person needs relaxation. Because of the hectic running and the tight schedules, the routines are cramping up too. A good foot massage has the ability to drain all that stress and [...]
Running is one of the most stressful and also productive physical activity. It involves almost every major part to balance a good run. However, the pressure affects the foot on a maximum scale because of first point contact. Foot bears the [...]
Last update: 02-06-2020 What is Flat Foot Every individual has a different shape and size of feet as per body structure. This can be a result of heredity, medical condition, or the biological origin of the person. If a person feels [...]
Feet with Normal arches help absorb the shock with each strike and distribute it evenly and maintain the balance. So, you can imagine what happens when you have collapsed arches.
If you love wearing high heels and you know you have flatfeet, the main question comes to your mind is “Should I wear high heels without having pains?”. Most important, check what type of flat feet you have rigid or flexible. If you have flexible, [...]