Memory Foam Shoes
There have been a huge amount of advancements in shoes if we look back a couple of decades. It has become a popular trend to make use of memory foam in the inner soles of the shoes. Before we jump towards [...]
Best shoes for nurses with flat feet
Nursing is an exhaustive profession that takes a lot of physical toil on the body. Long hours spent at work, either standing or moving around are tiresome yet unavoidable. Moreover, the high amount of movement and the working postures are also [...]
Foot Reflexology Massage
Unlike a normal foot massage, foot reflexology massage has the ability to comfort and heal other problems. Professional foot reflexologists claim to heal the organs related to the pressure point of the feet. The idea promotes the healthy habit of relaxation [...]
Bottom Foot Pain
With the stressful environment and work routines, physical effects and stresses keep growing too. One of the common complaints that most people have presently is a pain in the bottom of the foot. This fits the modern-day projection of diseases and [...]
How to give a foot massage
Foot massages are the order of the day when a person needs relaxation. Because of the hectic running and the tight schedules, the routines are cramping up too. A good foot massage has the ability to drain all that stress and [...]
How Running Shoes Should Fit
Running is one of the most stressful and also productive physical activity. It involves almost every major part to balance a good run. However, the pressure affects the foot on a maximum scale because of first point contact. Foot bears the [...]
Best Insoles For Flat Feet
Last update: 02-06-2020 What is Flat Foot Every individual has a different shape and size of feet as per body structure. This can be a result of heredity, medical condition, or the biological origin of the person. If a person feels [...]
Best Running Shoes for Flat Feet
Feet with Normal arches help absorb the shock with each strike and distribute it evenly and maintain the balance. So, you can imagine what happens when you have collapsed arches.
How to Wear High Heels with Flat Feet
If you love wearing high heels and you know you have flatfeet, the main question comes to your mind is “Should I wear high heels without having pains?”. Most important, check what type of flat feet you have rigid or flexible. If you have flexible, [...]
Running with flat feet
Last updated : 11/05/2020 Flat feet are formed when the height of the arch of the foot is low and the entire foot comes in close contact with the ground. People with low arch do not have a clear curve on [...]